What’s the first thing that pops into your head when you think about Soccer? At the moment it’s Christiano Ronaldo, Fernando Torres and David Beckham. When older people think of ...
Monthly Archives: December, 2008
The Soccer Coach- Don’t Lose Your Balls.
When designing a training session, the coach must create a training session that is specific to the sport. The design of the activities should replicate the demands of soccer on ...
Soccer Conditioning-Which System Should I Use? The Nervous System.
When reading soccer magazines and related soccer books, all the attention seems to be focused on the various physiological and anatomical components of the human body. This is a very ...
Soccer Weight Training- Washboard Abs For Running And Washing Your Clothes.
Soccer Strength Training Having a strong midsection, tight stomach, powerful abs and a strong lower back is crucial for both personal and soccer reasons. Having strong abs is essential for peak performance ...
The Soccer Header-No Way It Hurts.
In the early days of soccer, going back in time, heading was considered to be of minor importance. Most people including parents actually advocated the abolition of heading because they ...