Comments on: Soccer Hydration- Break Even Today And Break The Bank Tomorrow http://www.soccermastermind.com/2009/02/soccer-hydration-break-even-today-and-break-the-bank-tomorrow/ Kids Soccer, Soccer Coaching Tips, Education, News and Advice. Thu, 08 Dec 2011 19:56:03 +0000 hourly 1 By: Soccer Dad http://www.soccermastermind.com/2009/02/soccer-hydration-break-even-today-and-break-the-bank-tomorrow/comment-page-1/#comment-453 Soccer Dad Wed, 25 Feb 2009 15:06:03 +0000 http://www.soccermastermind.com/?p=1074#comment-453 I think you missed probably the most important and most overlooked part of hydration for young athletes - drinking fluids BEFORE training and matches. All too often players drink little during the day, bring a drink to practice, but wonder why they feel woozy, even though they're drinking during practice. Stress the importance of drinking before practices and matches constantly with players. I think you missed probably the most important and most overlooked part of hydration for young athletes – drinking fluids BEFORE training and matches. All too often players drink little during the day, bring a drink to practice, but wonder why they feel woozy, even though they’re drinking during practice.

Stress the importance of drinking before practices and matches constantly with players.

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