Tag Archives: soccer nutrition for kids
Pre-Match Meal For Soccer- The Books Are Not Always Right.
When you open up a soccer book to research certain topics, do not always take the information as being gospel or correct. There are 100′s and 1000′s of books that talk about soccer nutrition and the pre-match diet. The majority of the books I’ve read, don’t distinguish the different pre-match meals required for different times [...]
Soccer Nutrition-A Soccer Nutrition Plan For Kids
Just a quick question before I start on Soccer nutrition. Would you run your vehicle to the point where it would run out of fuel? Fueling young athletes with food and water is no different than refueling your car. It must be done at systematic intervals otherwise both you and your car will stop. Without proper [...]